The Life Education Caravan

Guess where we went today.

Room One went to the Life Education Caravan today. We learnt that we get energy from the food that we eat.

We learnt that:         protein makes our muscles strong 

                                 dairy makes our bones strong

                                 grains give us energy

We looked at the bones, the heart and the brain inside the body.

Bones give us shape, muscles help us pick up stuff and help us move. If we don't eat the right food our muscles and bones won't work properly.  If we eat too much sugar our teeth will get stinky and rotten, we will get so fat and our heart will have to work very hard.

Good food like fruit and vegetables, bread and proteins will make us health and strong. We should drink more than 5 glasses of water a day.